Planned Fitness Goals provide Simple, Scientific and Personalised plans that are flexible and delivered digitally. Important when aligning and adapting to your busy lifestyle.

There has never been nor will there ever be another YOU on this planet. To be successful you need a plan that is built specifically for YOU, coupled with an accountability program that means you execute on the plan.

The Standard Plan is an excellent package and includes all key ingredients to get you to your finish line. The Premium Plan builds on this and includes a more intensive, in-depth scientific approach, as the TrainingPeaks premium package allows for more granular visibility of data. This package is ideal for those looking to achieve a stretched goal or improvements versus prior performances – it’s here that the data and extra communication is vital.

Standard

£9000monthly
  • Initial Consultation
  • Monthly 30min check-in phone/video call
  • Refreshed monthly plan
  • Race day plan and strategy call
  • Discount on any personal training either face to face or via Zoom to address specific fitness gaps identified
  • Daily Training Plan via standard package on TrainingPeaks
  • Downloadable workouts for Zwift, Garmin and more
  • Sport specific exercise and stretching videos
  • Monthly review of real-time data
  • Nutrition guidance/advice

Premium

£12000monthly
  • Initial Consultation
  • Bi-weekly 30min check-in phone/video call with TraingPeaks data analysis review
  • Refreshed weekly plan
  • Race day plan and strategy call including fuel and hydration
  • Discount on any personal training either face to face or via Zoom to address specific fitness gaps identified
  • Daily Training Plan via premium package on TrainingPeaks
  • Directly add notes and availability into the Training Peaks calendar
  • Receive direct comments from coach on workouts
  • Downloadable workouts for Zwift, Garmin and more
  • Track peak performances (achievement of specific milestones/PBs) with automated notifications via TrainingPeaks to me as your Coach
  • Analysis of over 30+ dashboard trends within TrainingPeaks premium
  • Sync Training Peaks calendar with Outlook, Google and iCal
  • Sport specific exercise and stretching videos
  • Weekly review of detailed real-time data
  • Nutrition guidance/advice